Low Carb

Bacon and Celery Root Egg Skillet

Didn’t even get the word leeks to fit into that fully stuffed title. This casserole/skillet will leave you just as deliciously filled and nutritiously plump. Oh wait, it’s low carb and keto friendly so plump is never on the menu.  Eat delicious foods that keep your body at a weight losing detox is the slogan… Continue reading →

Cocobutter Clove Cookies

The bitter burst of winter clove is tamed into a bursting warmth of earth flavor in these coconut butter, pumpkin and clove cookies.¬† I entered a cookie swap this year as a way to insert this little blog into the world. It is growing up and I think it is time for a coming out… Continue reading →

How to: Make Spaghetti Squash

I have some memories of pasta on cold nights of childhood. Meatballs and sauce soaking long noodles that I struggled to look proper with. My pinkie did not stay up (did you know that originated as a level of drunkenness test?). I remember loving the meatballs the most and being sure to beg father for… Continue reading →

Faster by the Dozen: Baked Eggs

Baked eggs have a special little spot in my fridge that constantly gets refilled. ¬†Admittedly that spot changes all of the time because I share the fridge with three other people so items move as fast as the Jews. I am one by blood so I can mock this. Every time I feel lacking in… Continue reading →

Low Carb and Paleo Hangover Smoothie

Humans keep having this assumption that I eat like a butterfly. That’s very cute, but what I lose in bread and rice I make up for in butters and fats. I’m an odd little high fat person as I mostly use coconut oil/butter instead of dairy products. Although I consume 30 or less carbs a… Continue reading →

Cocomacanut Traveling Fat Bomb

The sound for this taste is lorsmun with a bliss tinkerings bracing the lor and leading into the smu. A mind lifting purr of pleasure. I’ve made many a fat bomb in my little existence. In oddity I’ve never made macadamia butter into these mouthgasms. Strange due to my deep love of the macadamia. You can taste… Continue reading →

Roasted Macadamia Nut Butter

Just like the Brazilian the macadamia nut just loves to be buttered. There’s something glorious about the way it pulverizes into a smooth bliss cream. Macadamia nuts are soaked in nutrients that other nuts just don’t have. Most nuts (almonds, pecans, walnuts, and cashews) are higher in Omega-6 fats that cause inflammation. Inflammation is linked,… Continue reading →