3-Minute 3 Ingredient Breakfast Ham Wrap by Si-Ya Ray June 26, 2020 by Si-Ya Ray June 26, 2020Pin2TweetShareReady for a super quick, epic mouth blissing treat that’s warm and yet bursting, literally from the tomatoes, with flavor? I truly…
3 Ways Cold Brew Coffee Tutorial by SI-Ya Ray March 16, 2020 by SI-Ya Ray March 16, 2020PinTweetShareColdbrew is one of those things that sounds fancy and complicated and as though it will cost a fancy penny and a…
Tigernut Cereal (Sweetner Free, Low Carb and Paleo) by SI-Ya Ray March 4, 2020 by SI-Ya Ray March 4, 2020PinTweetShareAre you ready for adult cinnamon toast crunch?
Day 1 of Whole 30 by Si-Ya Ray December 7, 2019 by Si-Ya Ray December 7, 2019PinTweetShareFor our wedding, I nommed on our cake, raspberry with cheesecake in the center and pound cake on top, and I took…
Fall Spices Oxtail by Si-Ya Ray November 27, 2019 by Si-Ya Ray November 27, 2019PinTweetShareOxtail is the beast mode version of ribs. They give your mouth that delicious and intoxicating fatty moment you can’t deny you love…
The Intuition of Food to Humans by Si-Ya Ray November 25, 2019 by Si-Ya Ray November 25, 2019PinTweetShareWhy is food no longer intuitive to our species?
Grilled Lamb Kidney by Si-Ya Ray November 24, 2019 by Si-Ya Ray November 24, 2019PinTweetShareDid you know that organ meat has every nutrient the human body needs? It also has the nutrients we are most deficient…
Slow Cooker Pumpkin Spice Ketchup (Paleo and Low Carb) by Si-Ya Ray November 17, 2019 by Si-Ya Ray November 17, 2019Pin1TweetShareI’ve already made an heirloom marinara, can free, but I recently wondered if ketchup was possible too. If it just involved the…
Brain Invigorating Aloe Smoothie by Si-Ya Ray November 12, 2019 by Si-Ya Ray November 12, 2019PinTweetShareI know I know, your insides aren’t sunburned so why would you ever eat aloe? The green silky plant is traditionally used…
Low Carb and Paleo Slow Cooker Beef Stew by SI-Ya Ray November 5, 2019 by SI-Ya Ray November 5, 2019PinTweetShareBeef stew to warm your body and soul as winter fires warm the background. Stew is a tasty and warm meal you…