1 Minute Alfredo Sauce (paleo, Low Carb & Whole 30)` by SI-Ya Ray April 26, 2020 by SI-Ya Ray April 26, 2020PinTweetShare I was dilly dallying like a lily flowering and came to a realization. This is the best state to have realizations…
Smoked Salmon and Microgreens Egg Wrap – Whole 30, Paleo, and keto by SI-Ya Ray April 19, 2020 by SI-Ya Ray April 19, 2020PinTweetShareSometimes I don’t really want to make a whole casserole, simmer a sauce or use up seven dishes. There are days where…
3 Ways Cold Brew Coffee Tutorial by SI-Ya Ray March 16, 2020 by SI-Ya Ray March 16, 2020PinTweetShareColdbrew is one of those things that sounds fancy and complicated and as though it will cost a fancy penny and a…
Tigernut Cereal (Sweetner Free, Low Carb and Paleo) by SI-Ya Ray March 4, 2020 by SI-Ya Ray March 4, 2020PinTweetShareAre you ready for adult cinnamon toast crunch?
The Intuition of Food to Humans by Si-Ya Ray November 25, 2019 by Si-Ya Ray November 25, 2019PinTweetShareWhy is food no longer intuitive to our species?
Grilled Lamb Kidney by Si-Ya Ray November 24, 2019 by Si-Ya Ray November 24, 2019PinTweetShareDid you know that organ meat has every nutrient the human body needs? It also has the nutrients we are most deficient…
Slow Cooker Pumpkin Spice Ketchup (Paleo and Low Carb) by Si-Ya Ray November 17, 2019 by Si-Ya Ray November 17, 2019Pin1TweetShareI’ve already made an heirloom marinara, can free, but I recently wondered if ketchup was possible too. If it just involved the…
Brain Invigorating Aloe Smoothie by Si-Ya Ray November 12, 2019 by Si-Ya Ray November 12, 2019PinTweetShareI know I know, your insides aren’t sunburned so why would you ever eat aloe? The green silky plant is traditionally used…
Roasted Radish Chips (Low Carb, Whole 30 and Paleo) by Si-Ya Ray October 6, 2019 by Si-Ya Ray October 6, 2019PinTweetShareRoasted radish chips take the bitter bite of radish and soothe it down. The oil meets the radish and the crispiness is…
2 Ingredients Zucchini Egg Breakfast Donuts by Si-Ya Ray September 23, 2019 by Si-Ya Ray September 23, 2019PinTweetShareThere is too much zucchini growing in all of our gardens and minds right now (all of those food bloggers keep putting…