3 Ways Cold Brew Coffee Tutorial by SI-Ya Ray March 16, 2020 by SI-Ya Ray March 16, 2020PinTweetShareColdbrew is one of those things that sounds fancy and complicated and as though it will cost a fancy penny and a…
Tigernut Cereal (Sweetner Free, Low Carb and Paleo) by SI-Ya Ray March 4, 2020 by SI-Ya Ray March 4, 2020PinTweetShareAre you ready for adult cinnamon toast crunch?
Slow Cooker Pumpkin Spice Ketchup (Paleo and Low Carb) by Si-Ya Ray November 17, 2019 by Si-Ya Ray November 17, 2019Pin1TweetShareI’ve already made an heirloom marinara, can free, but I recently wondered if ketchup was possible too. If it just involved the…
Low Carb and Paleo Slow Cooker Beef Stew by SI-Ya Ray November 5, 2019 by SI-Ya Ray November 5, 2019PinTweetShareBeef stew to warm your body and soul as winter fires warm the background. Stew is a tasty and warm meal you…
Fall Filled Whole 30 Slow Cooker Apple Cider by SI-Ya Ray October 25, 2019 by SI-Ya Ray October 25, 2019PinTweetShareMy apple cider mouth memories entail campfires and tales of old. I vividly have a memory of a man cloaked in shadows…
Naturally Sweet & Comforting Whole30 Chai Latte by SI-Ya Ray October 22, 2019 by SI-Ya Ray October 22, 2019Pin3TweetShareA Whole30 chai latte is a comfort song to those running a Whole30 round. The earthiness of chai with the sweetness of…
Too Easy Tuna Salad: Zero Carbs by SI-Ya Ray October 18, 2019 by SI-Ya Ray October 18, 2019PinTweetShareOn so many days I arrive home starving, or tipsy, and need to just consume food. In general, keto makes you feel…
American Sushi by Si-Ya Ray October 9, 2019 by Si-Ya Ray October 9, 2019PinTweetShareApparently Americans struggle with many deficiencies. Most of these deficiencies can be made up for with organ meat (om nom noms), but…
Roasted Radish Chips (Low Carb, Whole 30 and Paleo) by Si-Ya Ray October 6, 2019 by Si-Ya Ray October 6, 2019PinTweetShareRoasted radish chips take the bitter bite of radish and soothe it down. The oil meets the radish and the crispiness is…
Chocolate Frog Massage Bars by Si-Ya Ray October 3, 2019 by Si-Ya Ray October 3, 2019PinTweetShareApparently Daniel Radcliffe is ‘finally’ going to branch out from Harry Potter. Nevermind the fact his tree has already cracked off several…