Fall Spices Oxtail by Si-Ya Ray November 27, 2019 by Si-Ya Ray November 27, 2019PinTweetShareOxtail is the beast mode version of ribs. They give your mouth that delicious and intoxicating fatty moment you can’t deny you love…
Simple Baked Eggs and Broccoli by Si-Ya Ray November 25, 2019 by Si-Ya Ray November 25, 2019PinTweetShareOh the beautiful beautiful egg. Somehow even it was demonized in the so-called health movement of America. We tossed it in the…
Grilled Lamb Kidney by Si-Ya Ray November 24, 2019 by Si-Ya Ray November 24, 2019PinTweetShareDid you know that organ meat has every nutrient the human body needs? It also has the nutrients we are most deficient…
Slow Cooker Pumpkin Spice Ketchup (Paleo and Low Carb) by Si-Ya Ray November 17, 2019 by Si-Ya Ray November 17, 2019Pin1TweetShareI’ve already made an heirloom marinara, can free, but I recently wondered if ketchup was possible too. If it just involved the…
Savory Chocolate Brussels by Si-Ya Ray November 9, 2019 by Si-Ya Ray November 9, 2019PinTweetShareI used to flip dairy fairy cartwheels out when my favorite food bloggers would go days without posting. I’d not know what…
Low Carb and Paleo Slow Cooker Beef Stew by SI-Ya Ray November 5, 2019 by SI-Ya Ray November 5, 2019PinTweetShareBeef stew to warm your body and soul as winter fires warm the background. Stew is a tasty and warm meal you…
Low Carb Slow Cooker Spaghetti Squash with Chocolate Stout Meatballs by Si-Ya Ray November 2, 2019 by Si-Ya Ray November 2, 2019PinTweetShareNow there are some things that you give up when you go low carb. You say pish posh to bread and its…
Kombucha Brewing Guide by SI-Ya Ray October 23, 2019 by SI-Ya Ray October 23, 2019PinTweetShareI’m gifting a scoby to a coffee shop goddess I met over in Alpine. She makes a seductive London Fog and an espresso…
Naturally Sweet & Comforting Whole30 Chai Latte by SI-Ya Ray October 22, 2019 by SI-Ya Ray October 22, 2019Pin3TweetShareA Whole30 chai latte is a comfort song to those running a Whole30 round. The earthiness of chai with the sweetness of…