Juicy Instant Pot Poached Pears – No Sweetener Needed by SI-Ya Ray April 5, 2020 by SI-Ya Ray April 5, 2020Pin4TweetShareI’ve always thought poaching things required a fancy outfit and a skill beyond my own. Then I learned it’s just cooking something…
Cocobutter Clove Cookies by SI-Ya Ray December 17, 2019 by SI-Ya Ray December 17, 2019PinTweetShareThe bitter burst of winter clove is tamed into a bursting warmth of earth flavor in these coconut butter, pumpkin and clove…
Simply Raw Chocolate Recipe by Si-Ya Ray October 2, 2019 by Si-Ya Ray October 2, 2019PinTweetShareThe easiest chocolate is one part cocoa to one part coconut oil, but it can be taken further. If you are looking…
Deeply Chocolate Raspberry Macadamia Cups by SI-Ya Ray September 25, 2019 by SI-Ya Ray September 25, 2019PinTweetShareThere’s a one to one ration that gives you a five minute quickie with mouth bursts of deep chocolate. Deadly darkened to…
Whipped Coconut Cream and Berries Hardened by Granola by SI-Ya Ray September 10, 2019 by SI-Ya Ray September 10, 2019PinTweetShareIf you have leftover coconut whipped cream from the hangover smoothie I have the words on what to do with it. I…
Low Carb and Paleo Hangover Smoothie by SI-Ya Ray September 7, 2019 by SI-Ya Ray September 7, 2019PinTweetShareHumans keep having this assumption that I eat like a butterfly. That’s very cute, but what I lose in bread and rice…
Kiwi Chia Jam by SI-Ya Ray September 6, 2019 by SI-Ya Ray September 6, 2019PinTweetShareThe kiwi is a high fiber fruit. It even comes into your mouth at only 8 carbs per whole fruit. If you…
Chocolate Lemon Cream by Si-Ya Ray August 18, 2019 by Si-Ya Ray August 18, 2019PinTweetShareWhen first beginning my low carb journey I feared the fats. My brain was told low fat was the healthy choice and…
Tiger Fig Chia Seed Jam by Si-Ya Ray August 17, 2019 by Si-Ya Ray August 17, 2019PinTweetShareTiger Fig Chia Seed Jam I was blissing out at Trader Joe’s when I found Tiger Figs. I figured them to be…