Too Easy Tuna Salad: Zero Carbs

by SI-Ya Ray

On so many days I arrive home starving, or tipsy, and need to just consume food. In general, keto makes you feel really full as your body is so satisfied by itself, but because of this full feeling I’ll forget to eat until about four.

At this point I could go the day without food and reach epic mental clarity, but if I’m in hunger mode I’ll just nom whatever is in oral vicinity with the ravenous force of a 105 pound goddess.

So in my mind cookbook there has to be quick and easy recipes that I can make without even having eggs or mayo. I run out of both of these constantly. Because of this simple mind cookbook I’ve been saved many a fast food caving cravings, and instead pack my body full of life nutrients.

Since taste is based on nutrients (science bitches), this tastes epic and makes for such easy travel food. Grab a lemon on the road from any random grocery store and you have a delicious lunch bursting with lemon and brain nutrients. All at zero carbs and friendly for the paleo humans.

Too Easy Tuna Salad MLM

Today I’m just going zero carb in order to detox from yesterday when I decided to scoop a 1/4 cup of honey into me.

Ingredients:

Can of Tuna (Read what to get and what to avoid here)

Juice of Half a Lemon

Two Dashes of Salt

Directions:

  1. Open can and take a few bites to make room for the juice.
  2. Squeeze in juice and add salt. If you can eat the rinds of lemons go ahead and chop it into bits and add those.

Just for you: our corgi Thor. Otherwise known as Thorgi

Thorgi

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2 comments

Day Seventeen of Whole30 | merryweather smith November 9, 2015 - 12:59 am

[…] packed in olive oil with a squirt of lemon and some salt and pepper thanks to Ainsley over at Mind Lifting Mouthgasms. Thanks Ainsley! This recipe came in handy yesterday at the flea market. Eating on the go away from […]

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Ainsley Daschofsky November 9, 2015 - 1:10 am

Haha that’s wonderful. I hate the feels of cheating so try to find easy things still bursting with flavor.

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