Tigernut Cereal (Sweetner Free, Low Carb and Paleo) by SI-Ya Ray March 4, 2020 by SI-Ya Ray March 4, 2020PinTweetShareAre you ready for adult cinnamon toast crunch?
Bacon and Celery Root Egg Skillet by SI-Ya Ray March 3, 2020 by SI-Ya Ray March 3, 2020PinTweetShareDidn’t even get the word leeks to fit into that fully stuffed title. This casserole/skillet will leave you just as deliciously filled…
Cocobutter Clove Cookies by SI-Ya Ray December 17, 2019 by SI-Ya Ray December 17, 2019PinTweetShareThe bitter burst of winter clove is tamed into a bursting warmth of earth flavor in these coconut butter, pumpkin and clove…
Slow Cooker Spiced Pear Cider by SI-Ya Ray November 25, 2019 by SI-Ya Ray November 25, 2019Pin1TweetShareMaking this recipe up land’ I’ve discovered that throwing random fall spices into a slow cooker for cider feels the same as…
Brain Invigorating Aloe Smoothie by Si-Ya Ray November 12, 2019 by Si-Ya Ray November 12, 2019PinTweetShareI know I know, your insides aren’t sunburned so why would you ever eat aloe? The green silky plant is traditionally used…
Low Carb and Paleo Slow Cooker Beef Stew by SI-Ya Ray November 5, 2019 by SI-Ya Ray November 5, 2019PinTweetShareBeef stew to warm your body and soul as winter fires warm the background. Stew is a tasty and warm meal you…
Fall Filled Whole 30 Slow Cooker Apple Cider by SI-Ya Ray October 25, 2019 by SI-Ya Ray October 25, 2019PinTweetShareMy apple cider mouth memories entail campfires and tales of old. I vividly have a memory of a man cloaked in shadows…
Too Easy Tuna Salad: Zero Carbs by SI-Ya Ray October 18, 2019 by SI-Ya Ray October 18, 2019PinTweetShareOn so many days I arrive home starving, or tipsy, and need to just consume food. In general, keto makes you feel…
American Sushi by Si-Ya Ray October 9, 2019 by Si-Ya Ray October 9, 2019PinTweetShareApparently Americans struggle with many deficiencies. Most of these deficiencies can be made up for with organ meat (om nom noms), but…
Roasted Radish Chips (Low Carb, Whole 30 and Paleo) by Si-Ya Ray October 6, 2019 by Si-Ya Ray October 6, 2019PinTweetShareRoasted radish chips take the bitter bite of radish and soothe it down. The oil meets the radish and the crispiness is…