Roasted Radish Chips (Low Carb, Whole 30 and Paleo)

Roasted radish chips take the bitter bite of radish and soothe it down. The oil meets the radish and the crispiness is delicious.

*imagine healthy tip and witty personal story here*

If you do want epically indulgent ear stimulation though listen to this playlist. You’ll also be listening to the sounds I’m writing this too.

Health Tip: Do not resist dancing Woot. Thought of a health tip. So now you’ll just have to imagine a personal story.

Radish Chips Ingredients:

Optional Drizzle: 

2 Tablespoons of Coconut Butter

1 Tablespoon of Coconut Oil

Gently melt on low heat together for 15 seconds and drizzle over leaves and radishes.

Radish Leaves Chips Ingredients:

Leaves of a Radish Bunch

Small Drizzle of Avocado or Human Friendly Oil (not canola or fake EVOO)

1/2 Teaspoon Salt

1/2 Teaspoon Various Spices (optional)

Herby spices work best

Directions:

1. Preheat the oven to 200 to maintain enyzmes/nutrients or 300 for a ten minute quickie.
2. Cut the leaves away from the radishes.
3. Thoroughly rinse out the leaves of dirt. The human body does not like the taste of dirt so be thorough
4. Dry the leaves with either a salad spinner or by vigorous shaking over the sink. If too much water remains the leaves will not chip up with the other leaves but can be baked longer into chips.
5. Cut the leaves and stems multiple times.
6. Toss the leaves and stems into a bowl.
7. Toss the leaves in a small drizzle of oil and salt (too much oil will prevent chipping).
8. Spread the leaves out thoroughly onto a Silpat lined baking sheet or a parchment-lined sheet.
9. Bake at 200 for one hour (checking at 45 minutes and every three minutes after) or 300 for ten minutes. Turn the chips at the halfway point.
10. Take the leaves out of the oven and set aside.

Roasted Radish Chips Ingredients

Bunch of Radishes

1/2 Tablespoon Avocado or Human Friendly Oil

1/4 Tsp Salt

1/4 Tsp Various Spices

Directions:

1. Preheat oven to 200 or 375 for a fifteen minute quickie.
2. Peel/scrape off any strings.
3. Cut the radishes into chips.
4. Toss the chips in oil, salt, and spices or spray with coconut oil:
5. Line the chips out on a baking sheet.
6. Bake at 200 for an hour (check every five minutes afterwards) or 375 for ten minutes and then flip and bake for five

Visual Tutorial:

   Preheat oven to 200 or 375 for a fifteen minute quickie.

   Shave off any hairs:

   Cut the radishes into chips:

Toss the chips in oil, salt, and spices or spray with coconut oil:

 Line the chips out on a baking sheet:

 Bake at 200 for an hour (check every five minutes afterwards) or 375 for ten minutes and then flip and bake for five

These roasted radish chips are whole 30, paleo and keto friendly.

For other Whole 30 summer recipes check out these beauties:

Whole 30 Instant Pot Poached Pears

Whole 30 Eggs and Broccoli Bake