- Dairy FreeGluten FreePaleoRecipesSidesSnacksWhole 30Zero Waste
Rutabaga Chips
by Si-Ya Rayby Si-Ya RayThat crunch. That munch. That mind shattering tingle of mouth satisfaction. Chips are a serious business and to give them up just to be on a “diet” is like giving up …
- Dairy FreeGluten FreeKetoMainsPaleoSidesSnacksWhole 30Zero Waste
Cauliflower Rice and Macadamia Stuffed Peppers
by Si-Ya Rayby Si-Ya RayWhat to do with so many people trying diets and you’re just having a simple dinner party? Is there a recipe that could fit a low carb diet, a paleo …
Apparently dairy isn’t necessarily paleo. Our ancestors probably didn’t consume it because no other animals actually consume the milk of other animals. We’re special. Here is Mark’s article on it. …
- Gluten FreeKetoPaleoRecipesSnacks
Primal/Keto/Human Friendly Goat Cheese Party Platter
by Si-Ya Rayby Si-Ya RayA tiny fear in paleo land we all must deal with is our friends. When first admitting that you’re into caveman style eating and no longer consume bread, rice, or processed …
- Gluten FreeKetoMainsPaleoSidesSnacks
Fried Egg and Goat Cheese Sided With Mushroom
by Si-Ya Rayby Si-Ya RayIn life there are moments we just want a quickie. Five minutes and full satisfaction with minimal cleanup. I can put all your desires in one sweltering pan. As long …
To Gain Control Over Your Body and Mind Let me first scare you by letting you know companies made the food pyramid. Here’s a great article on it. So you …