My Top 12 Whole 30 Tips for Surviving & Thriving (After Completing 5 Rounds) by Si-Ya Ray September 27, 2020 by Si-Ya Ray September 27, 2020Pin1TweetShareAfter completing five rounds these are my top Whole 30 tips for suriving and thriving. I have learned what a “sugar dragon”…
Day 1 of Whole 30 by Si-Ya Ray December 7, 2019 by Si-Ya Ray December 7, 2019PinTweetShareFor our wedding, I nommed on our cake, raspberry with cheesecake in the center and pound cake on top, and I took…
The Cupcake that Freed me From Paleo by Si-Ya Ray December 6, 2019 by Si-Ya Ray December 6, 2019PinTweetShare I spent three years doing keto with a lot of paleo molded in and then added sweet potatoes and roots to…
The Intuition of Food to Humans by Si-Ya Ray November 25, 2019 by Si-Ya Ray November 25, 2019PinTweetShareWhy is food no longer intuitive to our species?
So What is Blissfull Eating by SI-Ya Ray May 27, 2019 by SI-Ya Ray May 27, 2019PinTweetShareGreetings My Fellow Species,
Intuition Changes from Sugar to Acai by SI-Ya Ray September 1, 2018 by SI-Ya Ray September 1, 2018PinTweetShareI was lovingly stroking acai blended with wayyyy too much dragon fruit when it hit me. Dragon fruit should be like a…