Lemon Coconut Creamed Spinach by Si-Ya Ray August 22, 2019 by Si-Ya Ray August 22, 2019PinTweetShareIgnore all other recipes for this one. No flavor has erupted me into mindmouthbliss as this coconut creamed red spinach leaves bursted…
Chocolate Lemon Cream by Si-Ya Ray August 18, 2019 by Si-Ya Ray August 18, 2019PinTweetShareWhen first beginning my low carb journey I feared the fats. My brain was told low fat was the healthy choice and…
Tiger Fig Chia Seed Jam by Si-Ya Ray August 17, 2019 by Si-Ya Ray August 17, 2019PinTweetShareTiger Fig Chia Seed Jam I was blissing out at Trader Joe’s when I found Tiger Figs. I figured them to be…
How to: Travel like a Healthy Human by Si-Ya Ray August 10, 2019 by Si-Ya Ray August 10, 2019PinTweetShareI‘ve now been on a real food low carb eating lifestyle for two years now (mostly). Traveling is easier now because I’ve…
Rutabaga Chips by Si-Ya Ray August 9, 2019 by Si-Ya Ray August 9, 2019Pin3TweetShareThat crunch. That munch. That mind shattering tingle of mouth satisfaction. Chips are a serious business and to give them up just to…
Cauliflower Rice and Macadamia Stuffed Peppers by Si-Ya Ray August 3, 2019 by Si-Ya Ray August 3, 2019PinTweetShareWhat to do with so many people trying diets and you’re just having a simple dinner party? Is there a recipe that…
Primal/Keto/Human Friendly Goat Cheese Party Platter by Si-Ya Ray July 31, 2019 by Si-Ya Ray July 31, 2019PinTweetShareA tiny fear in paleo land we all must deal with is our friends. When first admitting that you’re into caveman style…
Fried Egg and Goat Cheese Sided With Mushroom by Si-Ya Ray July 30, 2019 by Si-Ya Ray July 30, 2019PinTweetShareIn life there are moments we just want a quickie. Five minutes and full satisfaction with minimal cleanup. I can put all…
Goat Cheese and Cherry Mindtini by Si-Ya Ray July 27, 2019 by Si-Ya Ray July 27, 2019PinTweetShareMmm the simple life. Two flavors creating a mouth bursting cream level of delicious. All for your mind and body pleasure. There are…
Watermelon Radish Mindtini Touched by Feta by Si-Ya Ray July 27, 2019 by Si-Ya Ray July 27, 2019PinTweetShareSometimes elegant simplicity is all that we want inside us. We don’t want to slave away for hours just to get one…