There are moments i Just have to get the thoughts out of me….to not store them…to not be them. Mostly they must come out so that the world can have …
We’ve grown up on hamburgers with 80 ingredients and tacos buried in delicious cheese. In so many ways we have lost the intuition of eating. Blissfull Eating is designed to showcase ingredients, have you smell spices and interact with food as your create it so your body can learn how to feel and know ingredients and relearn its intuition. When you can taste every ingredient in food you learn to trust your instincts, create food you love, and feel how food affects you.
After following keto hardcore for four years and getting scared of sweet potatoes and then paleo for four years and thinking cupcakes made me suicidal I’ve taken a more intuitive eating approach. I believe the only person who truly know what you “should” eat is you and that true bliss goes beyond cupcakes, and it can also include them
Apparently dairy isn’t necessarily paleo. Our ancestors probably didn’t consume it because no other animals actually consume the milk of other animals. We’re special. Here is Mark’s article on it. …
When on Whole30 you crave flavor that isn’t from eggs and Whole30 flavored coffee is a tasty way to bring flavor back and curb cupcake …